THINGS TO DO AT CRACK ‘N’ JACK
CULTURAL EXPERIENCE
Don’t miss this & everyone can get involved. Local aboriginal elders & children from Worimi Cultural will perform a ‘Welcome to Country’ through song, dance, language, story & fire. Learn about the significance & meaning behind dance in Aboriginal culture and why we celebrate many events with dance, animals & birds. This was definitely a highlight for many at our Spring 2019 Fest.
FOR THE KIDS
How could you have a festival without face painting for the kids, as well as a jumping castle, pet rock painting & Cookie the Clown on Saturday of the festival PLUS there is loads of space for the kids to explore & keep busy!!
RESTORATIVE YOGA
Pack your mat or towel for Sunday morning restorative yoga from 9.30am. It’s a wonderful way to complete your festival experience with us.
SOUND HEALING
Sound Bath Bliss Cloud on Sunday Morning of the Festival led & performed by Jenn Sedman, bodyworker and facilitator who has been personally & professionally learning & playing with sound vibration since she was 18yrs.
This is a lush sensory experience performed intuitively by Jenn, her enchanting voice, poetic inspiration, imagery and her many vibrational instruments, such as the 32inch Tibetan symphonic gong, bowls, chakra chimes, steel tongue drum and tribal shaman percussion.
Participants lay on a yoga mat, or be seated if you prefer, in the shade of trees basking in the healing sounds of nature as one's mind and heart beat drift into an altered relaxation space.
Each unique session is not only good for enhancing individual meditative state, it is also a creative ritual of collective intentions of participants. Sound play helps us release tension and connect more positively and peacefully with nature, each other and the stories that weave them all together.
Jenn’s intention is to create a space to ♡let go and rejuvenate and rebalance energy and physical bodies, ☆inspire clarity and awareness & ◇captivate and deeply the calm mind.
For some its a profound transformation that assists them with specific health issues, for others its deeply calming break from it all to bliss out!!